Are You Ready to Feel More Like Yourself Again?

Get Personalized Psychiatric Care Online – Serving All of Texas | Insurance Accepted

What If You Could…

✅ Wake up feeling calmer and more in control of your day?
✅ Break free from constant worry, sadness, or emotional fatigue?
✅ Handle stress with clarity and resilience?
✅ Sleep better and feel more energized and focused?
✅ Enjoy steadier moods and stronger relationships?
✅ Work with a provider who truly listens and helps you grow?

Let’s take the first step together. Your journey to mental wellness starts here.

IS IT BURNOUT OR UNDIAGNOSED DEPRESSION?

Feeling low, unmotivated, or just not yourself lately? It might be more than stress. Our free, confidential depression check takes just 2 minutes and can help you understand what you're feeling and what steps you can take. Getting clarity is the first step toward feeling better.

TIRED, WIRED, AND ON EDGE? IT COULD BE ANXIETY.

Feeling tense, overwhelmed, or constantly on edge? It could be more than everyday stress. Our free, confidential anxiety check takes just 2 minutes and can help you make sense of what you’re experiencing. Clarity is the first step toward feeling calm and in control again.

FATIGUE OR HIDDEN SLEEP DISORDER?

Struggling with constant fatigue, brain fog, or loud snoring? It might not just be stress or poor sleep habits. Our free 2-minute sleep apnea risk check can help you understand the signs — and what steps you can take to finally wake up refreshed.

Secure Your Spot with a Mental Health Provider in Just 5 Seconds!

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We help Texans Find Clarity and Peace of Mind!

About Our Practice
At Serene Mental Health and Sleep, we support individuals on their journey to mental wellness with thoughtful, evidence-based care. Our team of experienced Psychiatric Mental Health Nurse Practitioners is dedicated to helping adults overcome life’s emotional hurdles and restore balance.

We Can Help You With:

Anxiety & Panic Attacks: Quiet the noise of constant worry and regain a sense of control.

Depression & Low Mood: Reconnect with joy and motivation through compassionate, personalized treatment.

Chronic Stress & Fatigue: Rebuild your energy and resilience with strategies tailored to your lifestyle.

Sleep Issues & Insomnia: Uncover the root causes of restlessness and achieve restorative sleep.

Bipolar Spectrum Disorders: Navigate mood changes with ongoing support and structured care plans.

ADHD in Adults: Improve focus, organization, and follow-through with targeted interventions.

Trauma & PTSD: Heal from painful memories in a safe, respectful therapeutic space.

We Accommodate Those Who Need Help.

Easy Appointments

Scheduling appointments is quick and effortless. We make it easy so you can focus on feeling better.

More Insurance Plans

We accept a wide range of insurance plans to make care accessible for you. Getting the help you need has never been easier.

Patient Satisfaction

We go above and beyond to ensure every patient feels heard and supported. That’s why so many recommend us with confidence

Real Feedback from Patients

So thankful for the excellent care I received. From scheduling to consultation, this team's professionalism and warmth were outstanding. The pre-appointment communication was especially helpful. During my visit, everyone was empathetic and supportive, creating a comfortable and trusting environment. The quality of care was exemplary, combining expertise with genuine compassion. I'm deeply grateful and recommend this practice highly.

Dr. Tuazon is the most compassionate and caring person I’ve ever met. If you have struggled with finding someone who actually listens and cares this is your person! I promise you won’t regret it. My mental health has been a loooooooooong journey and if it wasn’t for her help and listening and understanding I don’t know that I would be where I am today. A stronger human and all around better person.

Frequently Asked Question

What types of mental health conditions do you treat?

We treat a wide range of conditions, including anxiety, depression, PTSD, insomnia, and other mental health and sleep disorders. Our personalized approach ensures care that fits your unique needs.

Do you accept insurance?

Yes! We accept a variety of insurance plans to make care more accessible and affordable. Please contact us to confirm if your specific plan is covered. Click here https://serene-mentalhealth.com/insurance

How do I book an appointment?

Booking is quick and easy. You can schedule online or call us directly, whichever is most convenient for you.

What can I expect during my first visit?

During your first visit, we’ll take time to understand your concerns, discuss your goals, and create a personalized treatment plan. Our focus is on making you feel comfortable, heard, and supported.

MATCH WITH A MENTAL HEALTH PROVIDER NOW!

Strong mind. Deep sleep. Unstoppable you.

Serene Mental Health and Sleep

Contact Us

20333 State Highway 249 Suite 200, Houston Texas, 77070

Copyright: © 2024 Serene Mental Health and Sleep- All Rights Reserved

Serene Mental Health and Sleep

Strong mind. Deep sleep. Unstoppable you.

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Contact Us

Contact Us

20333 State Highway 249 Suite 200, Houston Texas, 77070

Copyright: © 2024 Serene Mental Health and Sleep- All Rights Reserved